GET YOUR BOOK HERE ON PRESALE!

Our very own BTB cohost Lauren King is officially a PUBLISHED AUTHOR! She also a Life and Mindset Coach, Blogger, Speaker and Mentor for thousands of women around the world who want to create a ‘Life Above Zero’. Lauren holds a Bachelor of Psychology with Honours and is an International accredited Neurolinguistic Practitioner. Lauren started in Child Protection helping families make meaningful change and address Child protection concerns so families could be kept together or reunified after Child protection Orders had been taken. She soon realised she wanted to empower families, especially women with the education, awareness and support to create a life they loved filled with health, wealth and abundance earlier in life so they never found themselves is situations where they were misusing substances to numb emotional pain, settling for jobs or lifestyles that didn’t honour their values, or staying in domestic violent relationships because they didn’t have money of their own or the self belief and self worth to leave. Lauren pivoted and started her own Practise inspiring women to live a "Life Above Zero" a term coined in the positive psychology field that reminds people that happiness and health are more than the absence of unhappiness and disease.

In the Western world, we now have a higher standard of living than humans have ever known before and yet, humans today don’t seem very happy. We are experiencing a mental health epidemic - the World Health Organisation estimates that depression is currently the fourth biggest, costliest, and most debilitating disease in the world and by the year 2020, it will be the second biggest, so it inspired Lauren to create a space for some REAL TALK, with her book 'Life Above Zero - Making Mindset Manageable, Health holistic, Spirituality Science and Life Liberating'. Lauren’s book book equips you with the practical skills and mindset, backed with the psychology, research, and statistics to help you unlock the code to success, in your life, relationships and career (with some positive, warm and fuzzy vibes thrown in, sprinkled with tough love). This book is special because not only does it share personable stories that we can all relate to (reminding you that you are not alone in what you're going through), but it also has the credentials and research behind it giving it the credibility and applicability in the wellness, health and business space.

In this episode we talk about;
- What inspired Lauren to write a book
- What the book is about
- Who will best benefit from the book and what you will gain from reading it
- The process of writing and publishing a book in case it's something on your bucket list too!

Lauren's website: http://www.lifeabovezero.com.au

Lauren's instagram: https://www.instagram.com/life_above_zero/

Laurens Youtube: https://www.youtube.com/channel/UC_dv9lDB0rQAwcFSLut5ucw