SHOW NOTES:

We always get asked what our morning and evenings look like that set us up for the day and for the day coming the next day so we thought we'd share how both of our routines look as they're very different!

We don't belive there is a "perfect" morning routine, just one that suits you best but what we do believe in 100% is putting ourselves and our health first, to fill our cup up before we can serve others to the best of our ability.